Back Workout at Home app icon

Apps Like Back Workout at Home for iPhone and iPad

by Bhavinkumar Satashiya★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Back Workout at Home screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Move With Us app icon

    Move With Us

    Global Fitness Pty Ltd

    Workout at home or gym

    Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.

    ★ 4.97,302 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. Luvu - Home Fitness & Workouts app icon

    Luvu - Home Fitness & Workouts

    Luvu, Inc.

    Track exercises, move more, stay active

    Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.

    ★ 4.89,031 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. WeRise App app icon

    WeRise App

    Aflete Ltd

    Train, eat, and grow stronger together

    Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.

    ★ 4.72,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calisthenics Workout & Fitness app icon

    Calisthenics Workout & Fitness

    Fast Builder Limited

    Build strength with bodyweight exercises

    Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.

    ★ 4.999 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. GymDone: Workout Planner & Log app icon

    GymDone: Workout Planner & Log

    Gor Aghavelyan

    Track workouts and watch training videos

    Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.

    ★ 4.8379 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Plank Challenge 4 minutes app icon

    Plank Challenge 4 minutes

    Bo Kalvslund

    Build planks in 5 weeks

    Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.

    ★ 4.7467 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. hers: Asian Pilates for women app icon

    hers: Asian Pilates for women

    Arezoo Afrouzeh

    Track progress with bodyweight exercises

    Create personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.

    ★ 4.071 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Perfect Posture: Back & Neck app icon

    Perfect Posture: Back & Neck

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8339 ratingsHealth & FitnessFreeData updated 2026-10-05
  9. MuscleUp: Workout Planner app icon

    MuscleUp: Workout Planner

    VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI

    Plan workouts, track progress, build strength

    Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.

    ★ 4.8343 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. Workout Games - AI Trainer app icon

    Workout Games - AI Trainer

    Nutty Wings LLC

    Play, plan, and track workouts

    Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.