Provides health tips based on Islamic medicine. Offers herbal remedies and treatment methods. Includes simple lifestyle changes for health improvement. Features advice from experts in herbal medicine.
Access guided meditation and relaxation sessions to reduce stress and improve sleep. Choose from scientifically proven audio content in Arabic. Track progress and set reminders for daily practice. Learn techniques for self-control and inner peace.
Perform home workouts with guided exercises for strength, fitness, or relaxation. Set personal goals and track progress. Access a variety of workout programs. Sync with fitness devices. View calorie burn and session duration.
Access medical advice from doctors available 24/7. Read comprehensive health articles. Track pregnancy checkups and test schedules. Receive vaccination reminders. Monitor health tips for mother and baby. Share medical records securely.
Access personalized diet and exercise programs from your trainer. Track workouts and view video explanations. Communicate daily with your trainer. Monitor weekly progress and body measurements. Take monthly body photos to track changes.
Track daily steps and distance in kilometers or miles. Set goals and monitor calories burned. View a summary of steps and distance for the past seven days.
Subscribe to health meal plans and customize subscription details including start date and delivery address. Modify or pause subscriptions after activation. Pay online directly through the .