Calculate daily minimum calorie needs using the Mifflin-St Jeor equation, which considers weight, height, age, gender, and physical activity. Input personal details for accurate results.
Order and track meals from multiple locations. Select from shawarma, American-style burgers, fries, and other menu items. View promotions and contact support via phone or email. Place orders for pickup or delivery.
Track calorie intake from food and drinks using a comprehensive database. Log meals and activities to calculate burned calories. Set daily goals and monitor progress over time. Sync data across devices for consistent tracking.
Perform daily structured workouts for arms, legs, core, and thighs to lose excess weight and shape the body. Follow detailed exercise illustrations to ensure proper form. Access scientifically backed dietary plans to support fitness goals.
Track daily calorie needs with accurate calculations based on age, weight, and activity. Calculate BMI and access a comprehensive food database with hundreds of Arabic dishes.
KOORA APP FOR COMMUNICATION AND INFORMATION TECHNOLOGy
Find players, organize matches, play together
Connect with football enthusiasts to organize matches. Set dates and locations for games. Invite players and manage team rosters. Track match schedules and results. Share updates and communicate within the community.
