Apps Like Kick It: Quit Smoking | Vaping for iPhone and iPad
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
by University of California, San Diego (Business Affairs)★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track time since last smoke with a "Time Smoke-Free" timer. Monitor health improvements over time with a real-time timeline. Earn rewards for staying smoke-free. Set reminders and track progress toward quitting goals. Sync data across devices.
Track vape-free days, monitor nicotine withdrawal symptoms, and view real-time progress metrics. Set goals, receive reminders, and log daily achievements. Sync data across devices and share milestones with friends.
Track habits by logging each cigarette. Monitor smoke-free days and view progress over time. Set goals and receive reminders to stay motivated. Calculate cigarette count and track health improvements. Share achievements and progress with others.