Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Book classes or memberships, view schedules, select preferred bike types, and reserve spots. Manage bookings, check class details, and access studio information.
MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Users can join high-intensity interval training sessions that alternate between treadmill and floor exercises. Classes last 50 minutes and focus on different muscle pairs each day. Workouts change every 12 weeks to prevent plateaus.
Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.