Track daily activities, set fitness goals, and monitor progress with detailed analytics. Access guided meditation sessions, nutrition plans, and detox protocols. Sync with wearable devices and receive personalized workout recommendations.
Purchase and book fitness sessions, schedule classes, and manage your account. View session details, track progress, and access workout resources. Receive notifications for upcoming classes and account updates.
Book appointments and purchase supplements directly. Access educational content and track workout data. View strength and cardio metrics, body scan results, metabolic readings, and accountability tools. Sync with studio equipment for real-time data.
Track progress with customizable workout plans. Perform Pilates exercises with video demonstrations. Set reminders and track consistency. Sync with fitness devices. View statistics on calories burned and session duration.
Track fitness progress with 3D body scans and EMS sculpt sessions. Perform quick, customized workouts using electric muscle stimulation. Access nutritional guidance and personal/small group training.
Manage your account, view the schedule, and book classes. Access expert-led Megaformer sessions. Track progress and stay motivated with structured workout plans. Sync with fitness devices to monitor activity and heart rate.
Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.
Allows users to participate in indoor cycling sessions. Track workout duration and intensity. Access pre-recorded classes. Adjust resistance levels and monitor heart rate. Sync with fitness devices for real-time feedback.
Track heart rate and power during indoor cycling sessions. Access Les Mills classes like BodyPump and . Set workout goals and monitor progress. Sync with fitness devices for real-time data. Navigate outdoors with turn-by-turn directions.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Access virtual fitness classes led by professional instructors. Choose from Cardio, Sculpt, Hip Hop Yoga, Barre, and Cardio Sculpt. Complete short "Quickie" workouts for full-body exercise. Track progress and view class schedules.
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.