Customize workout plans with pre-set classes like Sculpt, HIIT, Dance, Tramp, and Step. Access live and on-demand sessions. Track progress through community challenges and class participation. Share achievements on community boards.
Find for strength training, running, cycling, yoga, HIIT, meditation, and stretching. Track progress with session details and performance metrics. Access classes anytime without needing equipment.
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
Track mental development with 10 identified . Monitor crying patterns and clinginess. Provide guidance on soothing techniques. Record and log observations. Share insights with caregivers. Sync data across devices.
Dynamic Workout offers guided dance cardio and strength training sessions led by celebrity trainer Megan Roup. Users can track progress, set fitness goals, and access a variety of workout routines tailored for different skill levels.
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Play a simulation to manage a virtual . Complete tasks to earn rewards. Learn about emotional well-being through interactive content. Track progress and set goals for mental health improvement.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Offers dance-based for core, abs, and full body. Users can follow 4-week plans, track progress, and burn calories through cardio exercises. Sessions include fun routines for weight loss and muscle toning.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Workouts include -based classes with varying intensity levels. Users can select from 100+ classes. Track progress with built-in logs. Sync with devices to monitor heart rate and calories burned. Set reminders and customize schedules.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
The app provides personalized fitness and nutrition coaching with over 2,000 on-demand workouts. Users receive guidance from a real coach to help them reach their goals without needing a gym.
Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.
View personalized home screen with customized info, upcoming classes, weekly goal progress, and new coaches. Reserve classes and rowers by filtering, favoriting, and finding available times. Track workout history and performance metrics.