Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.
Create personalized fitness routines with , Barre, and Sculpt workouts. Track progress and set goals. Access community challenges and motivational support. Sync with wearable devices to monitor activity and heart rate.
Access live and on-demand fitness classes. Choose from various workout formats. Track progress and participate in daily sessions. View sampler series for different workout styles. Sync with fitness goals and schedules.
Live streaming classes allow real-time participation in barre, strength, and cycling workouts. Expert instructors provide guidance and motivation. Users can join live sessions from any location and engage with a community of fitness enthusiasts.
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
Workouts allow users to select programs tailored for toning, building strength, or improving endurance. Users can follow structured routines with video demonstrations. Recipes are provided for healthy meal planning.
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.