Apps Like S-A-F-E for iPhone and iPad
Assess, learn, improve wellness elements
Track progress on 8 key elements of women' health and well-being. Complete self-assessments, set goals, and receive personalized feedback. Collaborate with case managers through shared progress reports and motivational resources.
Ranked alternatives
Showing 981–1000 of 1,000 ranked alternatives.





Daily Mindful Affirmations
Muhammad Mujahid Khan
Write and track gratitude
Track and gratitude entries. Set reminders for journaling. View progress over time with habit tracking. Customize and journal prompts. Sync data across devices.







Buildday - Mood Tracking
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.



Anchor ERP
Sarah Taylor-Cavelier
Expose and prevent responses
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.

![Backup Buddy [NOTTS]. app icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/9d/a5/b9/9da5b938-f8ea-cab7-7a73-803fff5e9c07/AppIcon-1x_U007emarketing-0-11-0-0-0-85-220-0.png/512x512bb.jpg)


AI Mental Health Partner: Zeno
ABDURRAHMAN AYDIN
Talk, reflect, and record your thoughts
Track emotions and thoughts through daily journaling with prompts and mood tracking. Engage in conversations with an AI chatbot for support and guidance. Set reminders and reflect on progress over time.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.