S-A-F-E app icon

Apps Like S-A-F-E for iPhone and iPad

Assess, learn, improve wellness elements

Track progress on 8 key elements of women' health and well-being. Complete self-assessments, set goals, and receive personalized feedback. Collaborate with case managers through shared progress reports and motivational resources.

by Interactive Life Inc.★ 5.01 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Z-App app icon

    Z-App

    Allt Hitt ehf

    Udio frequencies for wellness

    Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.

    ★ 4.8503 ratingsLifestyleFreeData updated 2026-09-24
  2. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BetterMe Well-Being Coach app icon

    BetterMe Well-Being Coach

    BetterMe Limited

    Plan workouts and track progress

    Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

    ★ 4.7714,141 ratingsHealth & FitnessFreeData updated 2026-10-28
  4. Calm Health app icon

    Calm Health

    Calm.com, Inc.

    Track progress, meditate, relax

    Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.

    ★ 4.76,568 ratingsHealth & FitnessFreeData updated 2026-10-16
  5. Myndlift app icon

    Myndlift

    Myndlift Ltd

    Train brain with Muse device

    Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.

    ★ 4.81,681 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Blood Pressure Monitor-BP Log app icon

    Blood Pressure Monitor-BP Log

    MA CHENG BUSINESS LIMITED

    Track heart rate and manage health goals

    Monitor heart rate using phone camera by placing finger on lens. Record readings and track trends over time. Set reminders for health checks and view progress reports. Sync data with wearable devices and export reports for healthcare professionals.

    ★ 4.311,807 ratingsLifestyleFreeData updated 2026-09-22
  7. IVY Period & Pregnancy Tracker app icon

    IVY Period & Pregnancy Tracker

    String Health, Inc.

    Track periods, ovulation, and data

    Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.

    ★ 4.767,905 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.944,622 ratingsHealth & FitnessFreeData updated 2026-09-21
  9. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.735,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Jiguar app icon

    Jiguar

    Jiguar Inc

    Track progress, connect caregivers, access therapy

    Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.

    ★ 4.8318 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. Blood Pressure Log, Heart Rate app icon

    Blood Pressure Log, Heart Rate

    NarrativeLab OU

    Track and share data trends

    Track by placing your finger on the camera. Record and analyze trends over time. Share data with healthcare providers. Monitor changes during activities and emotional states.

    ★ 4.332,701 ratingsLifestyleFreeData updated 2026-10-28
  12. Digitail - Smarter Pet Care app icon

    Digitail - Smarter Pet Care

    DIGITAIL INNOVATION S.R.L.

    Book vet appointments and chat securely

    Manage pet health with digital medical records, access health notes and records after vet visits, chat with vets for updates and questions, and book appointments with one tap. Track daily activities to support vet assessments.

    ★ 4.93,641 ratingsLifestyleFreeData updated 2026-09-19
  13. Pulsebit: Heart Rate Monitor app icon

    Pulsebit: Heart Rate Monitor

    DIGITAL LIONS APPS, SOCIEDAD LIMITADA

    Track pulse and log emotional patterns

    Track and emotional patterns to understand stress responses and well-being. Measure pulse by covering the camera lens with finger. Record and review data over time to analyze physical and emotional changes.

    ★ 4.522,306 ratingsLifestyleFreeData updated 2026-09-06
  14. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.