Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.
Track workouts with real-time feedback and performance metrics. View class schedules and locations. Book sessions and receive notifications. Sync progress with wearable devices. Access nutrition guides and recovery tips.
Set timers for specific durations using a simple keypad. Start, pause, and stop timers with one tap. Receive gentle reminders when time is up. Track multiple timers simultaneously. Adjust volume for alarm notifications. Sync timers across devices.
Track workouts, set goals, and monitor progress with daily challenges. Access video workouts led by Phil Mackenzie. Log meals and hydration. Sync with health apps for comprehensive tracking. Receive motivational coaching and progress reports.
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Test vision by identifying colors in a series of images. Determine type and severity. Share results with healthcare professionals for further evaluation.