Apps Like Siento - Share, Connect, Heal for iPhone and iPad
Calm your mind with guided sessions
Track mood and stress levels with daily check-ins. Access peer support groups and anonymous discussions. Set reminders for self-care routines. Monitor progress over time with visual reports. Share insights with trusted contacts if needed.
by siento inc.★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
Connect with licensed therapists for 1-on-1 sessions. Schedule appointments, track mood changes, and receive coping strategies. Access guided exercises and mindfulness activities. Share thoughts and receive feedback in a secure environment.
The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.
Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Find LGBTQ+-friendly locations like restaurants, bars, and cafes with real-time safety ratings and reviews. Search for welcoming businesses and view community-verified updates.
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
Process thoughts, track mood, connect with support
Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.
Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.
Connect with veterans, first responders, and their families through messaging and regional chapters. Share experiences, seek support, and engage in peer discussions. Access 24/7 community resources and event listings.