The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Order chef-prepared healthy meals made with locally-sourced ingredients. Choose from weekly rotating menu options. View calorie counts and select from three package types based on fitness goals. Track nutrition information and receive meal plans.
Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.
Order burgers, pizza, shakes, and fries with delivery or dine-in options. View special menu items like juicy fried chicken and exclusive dips. Track order status and manage delivery preferences.
Barcodes or search for foods to analyze nutrient profiles. Identify balanced, nutrient-dense options. Track meals and receive feedback on metabolic health impact. Link to health accounts for ongoing monitoring.
Products to identify -derived ingredients like cochineal, chitin, mealworm, or cricket powder. Use barcode scanning to analyze ingredients and view history. Enable dark mode for improved visibility.