Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
by Nutrameg HQ Limited★ 1.930 ratingsHealth & FitnessFreeData updated 2026-09-06
Track steps, calories, sleep, and water intake. Update daily weight progress. Receive meal, water, and appointment reminders. View diet plans and chat with health advisors. Syncs with health apps for comprehensive tracking.
Track workouts, set fitness goals, and monitor progress with detailed charts. Log meals and water intake. Receive personalized coaching and adjust plans based on user input. Sync data with wearable devices and view weekly summaries.
Create personalized meal plans based on scientific calorie and macro calculations. Order meals prepared by chefs in portion-controlled sizes. Track nutrition intake and receive dietitian-approved recipes.
Track daily steps and sync with fitness devices. Access personalized workout programs and diet plans. Receive one-on-one coaching sessions. Set and monitor health goals. View progress reports and adjust routines as needed.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.