Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
by LINO MICHAEL BENNINGA★ 4.818 ratingsProductivityFreeData updated 2026-09-06
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.
Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.
Block apps, limit screen time, control distractions
Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.
Practice active with guided sessions that combine tai chi and qi gong movements. Learn proper breathing and body alignment. Sessions last 5 minutes and can be integrated into daily routines. Track progress and set mindfulness goals.
Daily prayers tailored to personal situations and struggles. Includes morning and evening devotionals. Tracks prayer progress and offers guided reflection. Integrates with calendar for scheduled prayer times.
Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.