Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Track workout progress with real-time feedback and performance metrics. Access a variety of , boxing, and classes led by certified instructors. Sync with wearable devices to monitor heart rate and calories.
A allows users to set rounds from 1 to 15 or infinity with durations between 30 seconds and 10 minutes. Interval times range from 0 to 10 minutes. The pauses when another is launched or during a phone call.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.