Apps Like Onus Programming for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
LiftTrack: Strength Training
LiftTrack LLC
Build workouts, sync to Garmin, track progress
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
One Rep Max: 1RM Calculator
Charles Vanderhoff
Calculate for any lift
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Treeceps Pedometer Steps Game
Joe Waldow
Work out and track progress
Track daily activity and set goals for steps and distance. Log workouts and monitor progress with charts. Earn rewards for achievements and stay motivated through interactive challenges. Sync with devices and view detailed performance analytics.
PumpX: Weight Lifting Tracker
PumpX Fitness LLC
Track sets, reps, and volume
Track sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.
The Strong Society
The Strong Society LLC
Track workouts, set goals, eat healthy
Create custom training plans and track workouts. Set health goals and build habits. Receive personalized meal plans with recipes. Monitor progress via body measurements and photos. Message coaches and community members.
PHUL Workout Split Routine
App Diggity, LLC
Build workouts, track progress, customize routines
Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.