Apps Like Onus Programming for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
5/3/1 Workout - Zen Labs
Zen Labs LLC (CA)
Track progress on bench, squat, deadlift
Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.
Flexer: Gym Workout Tracker
Trembath Apps LLC
Track workouts, set goals, compete with friends
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Forge 5/3/1
Dev IT Digital LLC
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Absolute Recomp
Absolute Recomp LLC.
Build routines, track progress, log measurements
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Lifting Tracker · SwoleMate
Anthony Samaha
Track workouts and log progress
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.