Access live and recorded classes led by instructors. Track progress with immersive sessions. Set goals for balance and well-being. Subscribe for monthly or yearly access. Manage subscription through in- purchases.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Create and customize positive affirmations to shift beliefs and uplift energy. Set reminders and track progress over time. Share affirmations with friends or save them for later use.
Follow structured workout programs and guided classes for full- sculpting, toning, and strengthening. Improve mobility and flexibility with targeted exercises. Download weekly recipe guides. Participate in weekly challenges.
Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.
Track medication usage with reminders and dosage logs. Report side effects to healthcare providers and regulatory bodies. Access AI-driven drug interaction checks and curated health news. Sync with healthcare professionals for real-time updates.