The app tracks daily steps, stairs, distance, and goal progress. It offers intraday step trends, 7-day history, and calendar-based daily history with monthly summaries.
Track fitness progress with custom exercise plans tailored for gym, home, or minimal workout routines. Log meals with real-time nutrition feedback and supplement suggestions. Communicate with coaches via in- messaging.
Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
Track progress with custom workout summaries. Import Apple and Health data with one click. View personalized insights and milestones. Keep data private with on-device processing.
