Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track menstrual cycle dates and fertility windows. Set reminders for cycle changes and related events. Predict future periods and fertility days. Receive notifications about cycle-related activities.
Track cycles, predict fertile days, and log symptoms. Set reminders for periods and . Calculate dates based on cycle length. Monitor hormonal changes and track mood swings. Share data with healthcare providers.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Track menstrual cycles with predictive algorithms for accurate start and end dates. Monitor ovulation and fertile symptoms to optimize conception. Access expert-backed health articles and fertility guidance.
Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.
Track menstrual cycles with a calendar to log dates and symptoms. Calculate dates and fertility windows. Set reminders for pregnancy tests and labor dates. Monitor safe days and track pregnancy progress. Sync data across devices.
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
Track menstrual cycles, windows, and ovulation dates. Record details and symptoms. Predict future cycles and windows. Sync data across devices. Set reminders for medications or appointments. Share data securely with healthcare providers.