Track menstrual cycle phases and monitor hormone levels using test kit data. View ovarian reserve, fertile window, and ovulation confirmation. Receive monthly hormone reports with an Ovulation Score and personalized insights.
The app offers a prediction function to manage safe, menstrual, and dangerous periods. It includes a calendar for visual browsing of menstrual cycles and everyday health tips tailored to the user's period.
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.