Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Set wake-up time and choose preferred sounds. Features include a for reliable waking, sleep pattern personalization, and a always-on display for easy time checking.
Track biorhythms with charts showing seven cycles for physical, emotional, and intellectual states. Monitor multiple users' statuses daily. Calculate optimal sleep and wake times. Predict peak performance periods for individuals and friends.
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
