Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Track fitness goals with personalized targets and progress monitoring. Log workouts and analyze performance metrics. Monitor nutrition intake and receive dietary insights. Connect with a community for support and motivation.
Track training sessions with customizable timers for rounds, rest periods, and circuits. Log daily streaks to build consistency. Focus on shadowboxing, sparring, or heavy bag drills with dedicated timing features.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.
Create and customize routines with pre-set exercises and rep ranges. Track progress with detailed logs and performance analytics. Set fitness goals and receive reminders. Sync data across devices and view calorie burn and duration.