Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.
Customize plans with sets, reps, duration, and rest time. Use real-time timers for countdowns during exercises and breaks. Track progress with detailed session logs and performance metrics. Sync data across devices for consistent tracking.
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
