Offers guided breathing sessions with timed options of 60 seconds, 2 minutes, 3 minutes, or 5 minutes. Users can focus on deep breathing without distractions, ads, or clutter.
The app improves fluid intelligence by training users to remember simultaneous audio and visual events. Users practice a 2-back task involving remembering past letters and square positions, with training logs exportable for analysis.
Use frequencies to enhance mental clarity and support subconscious clearing. Play curated healing tones with accompanying melodies. Track session history and set reminders for regular use. Adjust volume and playback speed. Share sessions with others.