Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.
The app provides users with simple, daily suggestions for detoxifying and rejuvenating the mind, body, and spirit. Users can view a database of detox tips, search by keyword, and bookmark selected.
Perform full-body workouts combining strength, cardio, endurance, core, balance, and flexibility. Follow structured classes led by instructors. Track progress and set fitness goals. Access community features to connect with other users.
Report body pain by selecting specific areas. Notify care managers about needs, feelings, or requested actions. Submit incident reports quickly. Receive real-time responses and appointment reminders. Access community event updates and announcements.
