Apps Like Brimming ADHD for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Therapeutic Listening
Sheila M Frick Inc
Listen to sounds
Provide guided sessions with customizable soundscapes. Track progress through visual feedback. Adjust volume and session length. Sync with wearable devices to monitor physiological responses.
Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.
ADHD Structure Planner: Simple
Pawel Dembski
Organize tasks and track time visually
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.
ADHD Noises - Focus & Sleep
Natalia Jakubczyk-Gajewska
Listen to sounds for and
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Numo: Cringe-Free ADHD App
Mindist, Inc.
Learn coping skills through bite-sized content
Learn coping skills through short stories with text, images, GIFs, and interactive polls. Track symptoms and manage tasks with a social, gamified to-do list. Access bite-sized educational content and -friendly resources.
Humans Anonymous
Humans Anonymous, Inc
Join meetings and share struggles
Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
Habit Tracker - Mainspring
Eyal Naamat
Track habits and achieve goals
Track habits and set goals for daily tasks, self-care, and long-term objectives. Log progress, receive reminders, and view streaks. Set specific goals, monitor achievements, and adjust routines for better consistency.
Self-Care Pet: Momo
O7, Inc
Track progress, set goals, and stay motivated
Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.