Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Train with weights, track progress, adjust routines
Track progress with workout logs, calorie counters, and goal setting. Access a library of weight training exercises. Receive motivational feedback and progress reports. Sync with trackers for accurate data.
Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.
Find and book classes or live stream sessions. View locations and schedules. Manage reservations and purchase classes. Pre-buy class essentials. Access Barre and Cardio group classes in Honolulu or online.
Access live and on-demand workouts daily, including HIIT, sculpting, boxing, and skipping sessions. Track progress with built-in metrics. Sync with fitness devices for real-time data. Share results and follow trainer-led challenges.
View account details, check class schedules, and book sessions. Access workout information and track attendance. Receive notifications for class updates and cancellations. Sync with official Megaformer equipment.
Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.
Track workout sessions with pick-a-spot technology to select specific classes and locations. View class schedules and availability. Book sessions with family and friends. Access custom airbrush spray tanning services through the .
Track workouts and monitor progress with detailed exercise logs and metrics. Set fitness goals and receive personalized training recommendations. Sync with wearable devices to monitor heart rate and calories burned.