Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.



Panda Presence
Panda Presence LLC
Meditate with timer and chimes
Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.


Interval Timer - Tabata HIIT
Mozi Software Information Co., Ltd.
Track intervals and manage workouts
Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.








TaskFocus - Pomodoro Timer
Le Nhung
Track time, focus, and complete tasks
Use a to work in 25-minute intervals with short breaks. Focus on one task at a time. Track completed sessions and view progress statistics. Adjust length and set break durations.


Workout Games - AI Trainer
Nutty Wings LLC
Play, plan, and track workouts
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.





How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.