Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Timer for HIIT training
Sergio Musoles Tornador
Track intervals and manage workouts
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Plank Stopwatch Timer
RhythmicWorks Software LLP
Track time with voice alerts
Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.
Focus Functional Fitness New
Focus mma & fitness LLC
Train with groups, lift weights, burn fat,
Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.
JWT – Japanese Walking Timer
Big TLK LLC
Walk, recover, repeat
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.