Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
OpenHIIT
Abigail Mabe
Set intervals, track workouts, share sessions
Customizable timing allows users to set intervals for workouts or tasks. Track progress with session logs and export data. Collaborate with others through shared timers and real-time updates.
Timer for HIIT training
Sergio Musoles Tornador
Track intervals and manage workouts
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
JWT – Japanese Walking Timer
Big TLK LLC
Walk, recover, repeat
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
Plank Stopwatch Timer
RhythmicWorks Software LLP
Track time with voice alerts
Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.
WOD timer - WODPulse
SPLURB
Design workouts, set reps, track time
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.