Stop Overthinking – Re app icon

Apps Like Stop Overthinking – Re for iPhone and iPad

Offload thoughts, get grounded, see clearly

Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

by Dmitrii Zaiats★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 621–640 of 1,000 ranked alternatives.

  2. CBT Cards: СBT in Use app icon

    CBT Cards: СBT in Use

    Dzmitryi Kharlanau

    Practice CBT exercises daily

    Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. Mindeln - Self-Therapy app icon

    Mindeln - Self-Therapy

    AKTAS SOFTWARE LTD

    Reflect, journal, and track progress

    Offers guided self-reflection exercises, mood tracking, and habit-building tools. Users can set personal goals, journal thoughts, and receive cognitive behavioral therapy prompts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. NUQii app icon

    NUQii

    goqii INC.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.