Apps Like Stop Overthinking – Re for iPhone and iPad
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
by Dmitrii Zaiats★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual cycles and ovulation with custom calendar and predictions. Set reminders for fertility awareness. Practice mindfulness exercises and guided meditations. Log symptoms and fertility signs.
Interpret with personalized analysis of symbols, emotions, and recurring themes. Explore subconscious thoughts and gain insights into inner feelings. Visualize stories and track progress over time.
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
Offers meditation sessions led by a clinical hypnotherapist to help release negative beliefs. Includes a permanent "Deep " program with no subscription. Users can access full audio vault with additional sessions upon purchase.
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.