Create focused background sound to enhance concentration. Adjust volume and mix to suit tasks. Choose from curated tracks designed to reduce distractions and promote calm. Set specific sessions for or relaxation.
Create tones between 0.01 and 50Hz with adjustable carrier frequencies from 50 to 999Hz. Mix tones with custom music and adjust wave volume. Set timers up to 59 minutes. Program target frequencies for brain entrainment.
Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.
Use technology to apply frequency-based therapies for wellness. Select from peer-reviewed programs inspired by scientific research. Track coherence metrics and monitor progress over time. Adjust settings for personalized sessions.
Track meals by snapping photos. AI estimates calories, protein, carbs, fat, and portion sizes. Add notes or voice input. Sync data with fitness apps. Set daily goals and view progress over time.
Offers guided audio sessions with specific frequency sets for projection and lucid dreaming. Includes chakra-based frequencies and shamanic induction sets. Users can select and play sessions to enhance meditation or sleep experiences.
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
Practice , meditations, and breathing exercises to reduce anxiety and promote calm. Use sound healing and sleep guides for relaxation. Track progress with daily habits and mindfulness exercises.
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.