Apps Like ColdTrack - Harness the cold for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Polar Log: Cold Plunge & Sauna
Conner Tate
Track and exposure sessions
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.

Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.

Wim Hof Method: Breathwork
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

ThermaSesh
Daniel Hogan
Track hot/cold exposure sessions
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.


Framework - Nashville
LV Wellness LLC
Explore sauna and cold plunge sessions
Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.

GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc.
Track ice baths and sessions
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.


IceBuddy: Cold Plunge Tracker
Maxim Orlov
Track sessions, set reminders, log progress
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.

Strive Hybrid Workout Planner
KRISTIAN BEHULIAK
Track workouts, log meals, and monitor progress
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.



MINDZEROAPP
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.


Marshfield Clinic Care My Way®
Marshfield Clinic
Book appointments and get online
Schedule virtual appointments with nurse practitioners for common health issues. Access 7 days a week from 7 a.m. to 9 p.m. CST. Receive prescriptions sent to pharmacies. Pay $40 per visit via major credit cards.

FireBoard®
FireBoard Labs, LLC
Monitor temperature in real time
Monitor temperatures in real time using cloud-connected updates. View data remotely via a wireless network. Attach up to six external probes for accurate readings. Integrate with Yoder Smokers S-Series pellet smokers. Set up and install quickly.

VESSEL laguna beach
Rhythm Ride Studio, Inc.
Cycle and recover with infrared sauna
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.