Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.
Track workouts and monitor progress with detailed training schedules. Set fitness goals and receive personalized coaching. Access articles on healthy living and nutrition. Sync exercise data with health platforms.
Log sessions by tapping calendar days. Record distance, duration, effort level, and run type. View trends, graphs, and progress. Set reminders for motivation. Remove ads via in- purchase. No GPS required.
Track progress through a 18-week training plan with 3 days of weekly workouts. Includes alternating walking and running intervals. Set goals for weight loss, fitness improvement, or running milestones.
Create personalized running plans based on sleep, stress, menstrual cycle, and past activity. Adjust training according to weather conditions like temperature and humidity.
Track running pace, heart rate, distance, and split times with real-time monitoring. Compare performance across runs using intuitive graphs. Analyze previous runs for personalized insights.
Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.
Track mileage and monitor progress over time. Receive real-time feedback on VO2max, fitness level, and mileage. Access personalized training plans tailored to your goals and experience level.
Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.
Track workouts and set fitness goals. View group exercise schedules and book sessions. Access training plans and nutrition tracking. Check in with a phone instead of a keytag. Book personal training sessions.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.