Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.
Track daily activities and monitor weight and body metrics. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Customize workouts and set preset routines. Sync data across devices.
Track daily activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and monitor progress over time.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset or custom workouts. Earn over 150 badges. Sync workouts for home or gym use.
Track activities and body metrics. Access over 4,500 exercises with 3D demonstrations. Create or select preset workouts. Add custom exercises with video. View nutrition plans and meal options. Requires an 360 account.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Sync fitness data across devices.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create preset workout plans and customize routines. Sync progress across devices.
Track food intake and fitness activities with detailed logging. Monitor weight and body metrics over time. Access over 2000 exercises with 3D demonstrations. Follow personalized meal and training plans. Set and view progress on preset workouts.
Track daily activities and body metrics including weight. Check class schedules and gym opening hours. Access over 2000 exercises with 3D demonstrations. Sync workouts and view progress reports. Manage account settings and gym membership details.
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Follow professionally designed workouts. Connect with a community. Sync data across devices. Set and monitor fitness goals.
Track workouts, meals, and body measurements. Take progress photos and view class schedules. Check in to the gym and book personal training sessions. Access live and on-demand fitness classes.