Create custom soundscapes using curated music, nature sounds, and resonances. Adjust volume and mix tracks. Set timers for sessions. Save and share compositions. Sync with wearable devices to track physiological responses during sessions.
Connect to local resources in Cincinnati. Find shelters, meals, medical services, and legal aid. Navigate to agencies with in- directions. View service descriptions and contact information.
Track mental health with interactive surveys and receive personalized insights. Earn rewards for participation. Data is securely encrypted with advanced encryption. Set goals and view progress charts. Syncs with Apple Health.
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.
