3Days PT app icon

Apps Like 3Days PT for iPhone and iPad

by INNOVATIVE TECHNOLOGIES COMPANY FOR INFORMATION TECHNOLOGY★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

3Days PT screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sweat Cycling app icon

    Sweat Cycling

    Mariana Tek Corporation

    Ride bikes, , and build strength

    Schedule and attend spin classes with real-time instructor feedback. Track workout intensity, duration, and calories burned. Sync with fitness devices and view performance metrics. Participate in group rides and access class recordings.

    ★ 5.0256 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. TRX: Strength & Home Workouts app icon

    TRX: Strength & Home Workouts

    Fitness Anywhere, LLC

    Train with and bodyweight exercises

    Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.

    ★ 4.620,636 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. CLASS STUDIOS FITNESS app icon

    CLASS STUDIOS FITNESS

    CLASS LLC

    Cycle, train, and sculpt with precision

    Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.

    ★ 5.0366 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Stark Fitness app icon

    Stark Fitness

    Postra AB

    Build workouts with video and timer

    Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.

    ★ 4.7816 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Perfect Workout - Your Trainer app icon

    Perfect Workout - Your Trainer

    Kids Up Viet Nam Technology Joint Stock Company

    With animated exercises anytime

    Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.

    ★ 4.81,113 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. cult.fit Gym Workout & Fitness app icon

    cult.fit Gym Workout & Fitness

    CureFit Healthcare Private Limited

    Track workouts, stream classes, share progress

    Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.

    ★ 4.82,405 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Fierce45 2.0 app icon

    Fierce45 2.0

    FIERCE45 HILLTOP LLC

    Workout with resistance and bodyweight exercises

    Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

    ★ 4.9904 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Gains: Gym Workout Log & Plans app icon

    Gains: Gym Workout Log & Plans

    Joseph Fleifel

    And track weight lifting workouts

    Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. Align Cycling app icon

    Align Cycling

    REV INDOOR CYCLING, LLC

    Cycle with mindful movement and music

    Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.

    ★ 5.0118 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Walking for Weight Loss app icon

    Walking for Weight Loss

    Leap Health Fitness Limited

    Walk, pace, burn calories

    Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.

    ★ 4.95,583 ratingsHealth & FitnessFreeData updated 2026-09-15
  13. Ouch & Spin app icon

    Ouch & Spin

    Arabic Technologies for Information Technology

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.