3Days PT app icon

Apps Like 3Days PT for iPhone and iPad

by INNOVATIVE TECHNOLOGIES COMPANY FOR INFORMATION TECHNOLOGY★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

3Days PT screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Horsepower Fitness Training app icon

    Horsepower Fitness Training

    Horsepower Fitness LLC

    Train with coaches and join classes

    Track workouts and progress with detailed session logs. Access personalized plans and coaching sessions. Monitor weight, metrics, and goal achievements. Participate in group classes and community challenges.

    ★ 5.057 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Alpha | Fit Club app icon

    Alpha | Fit Club

    Alpha Performance LLC

    Train and track workouts

    Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.

    ★ 5.01,875 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Freeplay - Fitness for Friends app icon

    Freeplay - Fitness for Friends

    Freeplay App Inc.

    Find classes at local gyms

    Access gym memberships at multiple locations including Brick Canvas, F45, and Elevated Crossfit. Search for classes like Hot Yoga, Crossfit, and cycling. Pay for one membership to use all gyms. Share with group members for discounted rates.

    ★ 4.8602 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Bodylura: Fitness & Nutrition app icon

    Bodylura: Fitness & Nutrition

    Body Love Group, Inc.

    Train with strength programs

    Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.

    ★ 4.97,775 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. YMCA of Greater New York App app icon

    YMCA of Greater New York App

    YMCA OF GREATER NEW YORK

    Track activities, check schedules, stay informed

    Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.

    ★ 4.813,368 ratingsHealth & FitnessFreeData updated 2026-09-23
  6. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Vitruvian app icon

    Vitruvian

    VITRUVIAN INVESTMENTS PTY LTD

    Train with adaptive resistance and track progress

    Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.

    ★ 4.61,194 ratingsHealth & FitnessFreeData updated 2026-09-23
  8. Wellhub (Gympass) app icon

    Wellhub (Gympass)

    Gympass Servicos de Tecnologia de Informatica Ltda.

    Access fitness, mindfulness, nutrition, and sleep tools

    Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.

    ★ 4.38,589 ratingsHealth & FitnessFreeData updated 2026-10-21
  9. CCFIT: Cristina Capron Fitness app icon

    CCFIT: Cristina Capron Fitness

    Just Tempo Llc

    Workout with certified trainer guidance

    Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.

    ★ 4.92,470 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. Focus Functional Fitness New app icon

    Focus Functional Fitness New

    Focus mma & fitness LLC

    Train with groups, lift weights, burn fat,

    Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Camp Gladiator app icon

    Camp Gladiator

    Camp Gladiator Inc.

    Fitness classes for all levels.

    The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.

    ★ 4.911,887 ratingsHealth & FitnessFreeData updated 2026-10-14
  12. Gymshark Training and Fitness app icon

    Gymshark Training and Fitness

    Gymshark Ltd

    Track habits and complete daily tasks

    Track daily habits over 66 days by selecting three activities. Log completed tasks each day. Choose from gym sessions, walks, mindfulness exercises, or reading. Sync progress across devices. Set reminders for daily check-ins.

    ★ 4.815,109 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. 3F GYM app icon

    3F GYM

    Full Force Fitness

    ★ 5.019 ratingsSportsFreeData updated 2026-09-06
  14. Shapy: Personal Fitness App app icon

    Shapy: Personal Fitness App

    VGFIT LLC

    Workout, track progress, customize meals

    Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.

    ★ 4.713,448 ratingsHealth & FitnessFreeData updated 2026-09-08
  15. Lotus Flow - Yoga & Workout app icon

    Lotus Flow - Yoga & Workout

    HUBX YAZILIM HIZMETLERI ANONIM SIRKETI

    Practice , track workouts, and set goals

    Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.

    ★ 4.63,545 ratingsHealth & FitnessFreeData updated 2026-09-10
  16. Gym Workout For Men app icon

    Gym Workout For Men

    Shred Apps, LLC

    Train with custom workouts and track progress

    Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

    ★ 4.92,617 ratingsHealth & FitnessFreeData updated 2026-09-16
  17. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.