Create and customize workouts with exercises, sets, reps, and weights. Track time per set and manage workout duration. Start workouts with a play function to guide exercises automatically. Log and review completed workouts.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Create personalized bodyweight workouts using AI based on level. Choose from pre-defined plans or build custom routines. Track progress with , log gym sessions, and monitor workout history.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Create and manage customized workout plans based on fitness goals. Track progress with detailed statistics and performance metrics. Log exercises, set rep ranges, and receive real-time feedback during workouts.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create preset workouts or customize routines. Sync fitness data with Apple Health.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.