Track progress with weekly reviews and fetal visualizations. Monitor weight and calculate due dates. Log medical tests and share updates in community groups. View weekly photo galleries and manage birth-related information.
Access videos for low impact workouts, receive push notifications for updates, save favorite posts for quick access, and view all content without re-entering login details.
Calculate weight plates needed for lifts like squats, deadlifts, and bench presses. Input desired total weight and number of plates. Receive exact plate combinations. Prevent incorrect loading with accurate weight calculations.
Track goals with timers and accumulate total time completed. Set reminders for scheduled sessions. Access a library of movements with video demonstrations and descriptions. View progress toward targets and adjust goals as needed.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Access videos from the Heal Program in one place. Receive push notifications for updates. Save favorite posts for easy access. No password needed to view videos.