Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Learn techniques with step-by-step training guides. Watch instructional videos from expert trainers. Track progress with workout logs and performance metrics. Access nutrition tips and injury prevention advice. Sync training data with fitness apps.
Track habits with daily logs and progress charts. Set personalized plans and receive weekly reminders. Access expert tips and motivational messages to support long-term cessation. Monitor cravings and track milestones toward a smoke-free lifestyle.
Schedule and book classes such as Spinning, boxing, and circuit training. Purchase memberships and track session history. Receive reminders for upcoming classes and manage personal training plans.
Check in for classes, book personal training and specialty services. Track workouts and meals. Set goals and monitor progress. Sync with Apple Watch, Fitbit, and Withings for real-time health data. Chat with personal trainers for guidance.
Turn plans into weekly calendars and daily time blocks. activities with one-tap start. Compare planned versus actual time spent. Receive personalized suggestions based on usage trends. Adjust schedules to align with goals.
Access training videos featuring and Mauricio Gomes. Learn submission techniques, escape methods, and attack strategies. View progress tracking and set training goals. Sync with wearable devices to monitor performance metrics.