PowerYou AI app icon

Apps Like PowerYou AI for iPhone and iPad

Reflect and track your emotions

Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.

by PowerYou Inc★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. No Contact Tracker - Ick app icon

    No Contact Tracker - Ick

    Thuong Phan Thi Hoai

    Process emotions, track progress, and reflect

    Track emotions and reflect on feelings through guided journaling prompts. Set no- reminders and receive daily affirmations. Access coping strategies and mindfulness exercises to manage stress and rebuild self-esteem.

    ★ 5.03 ratingsLifestyleFreeData updated 2026-09-06
  2. iBoy: AI Companion for Support app icon

    iBoy: AI Companion for Support

    LABANE CORP. LTD

    Chat with AI for and self-discovery

    Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.

    ★ 4.54,722 ratingsEntertainmentFreeData updated 2026-09-06
  3. Reframe Mind: Master Stress app icon

    Reframe Mind: Master Stress

    Glucobit Inc.

    Regulate emotions with guided exercises

    Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.

    ★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Spirio: Spiritual Wellbeing app icon

    Spirio: Spiritual Wellbeing

    Arsimir Limited

    Learn through video courses and practices

    Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.

    ★ 4.71,228 ratingsEducationFreeData updated 2026-09-06
  3. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Restoring Mindsets app icon

    Restoring Mindsets

    Code for Nonprofit Inc.

    Reflect, reset, and renew mindset

    Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  5. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. Aurie: AI Emotional Companion app icon

    Aurie: AI Emotional Companion

    Aura Health Inc.

    Talk to and manage your stress

    Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mist - Food Journal app icon

    Mist - Food Journal

    Holograph

    Track meals and workouts instantly

    Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.

    ★ 4.8135 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Catzy: Self-Care Journey app icon

    Catzy: Self-Care Journey

    Chongqing niruo Technology Co. Ltd.

    Practice with guided sessions

    Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.

    ★ 4.8485 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Pet Loss Journey: Love & Share app icon

    Pet Loss Journey: Love & Share

    HUNG JU WEI

    Stories, connect with others, journal your grief

    Track emotions and reflect on memories through guided journaling prompts. stories and receive support in a community forum. Access daily coping exercises and mindfulness activities. Set reminders for self-care routines and progress tracking.

    ★ 4.823 ratingsLifestyleFreeData updated 2026-09-06
  10. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Voicepal: your AI Ghostwriter app icon

    Voicepal: your AI Ghostwriter

    Voicepal Limited

    Write, edit, and publish content

    Converts spoken or typed ideas into structured transcripts. Users can organize thoughts, edit content, and refine ideas. It supports scriptwriting, newsletter drafting, and blog post creation. Transcripts can be exported and shared directly.

    ★ 4.9600 ratingsProductivityFreeData updated 2026-09-06
  12. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Mood Journal: CBT AI tracker app icon

    Mood Journal: CBT AI tracker

    Fancygames, Ltd.

    Track , reflect, get insights

    Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Paradym: Self Care Therapy app icon

    Paradym: Self Care Therapy

    Paradym LTD

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.

    ★ 4.474 ratingsHealth & FitnessFreeData updated 2026-09-21
  15. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. TARO: Learn Tarot Card Meaning app icon

    TARO: Learn Tarot Card Meaning

    Artem Deviatov

    Reflect and read cards

    Explore readings and journaling prompts for self-reflection. Track progress with daily insights and set intentions. Access advanced features like detailed spreads and premium content with a subscription.

    ★ 4.9137 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.