Reflect and track your emotions
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Showing 401–420 of 1,000 ranked alternatives.
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Pausai LLC
Track reflections and identify patterns
Record reflections via voice or text. Track entries over time. Identify patterns, themes, and changes in thoughts. Highlight insights from recurring ideas. Share entries securely.
Alex Vautrey
Set goals, track progress, stay motivated
Track progress with weekly goals and habit tracking. Set reminders for daily routines and mindfulness exercises. Access guided meditations and journaling prompts. Receive personalized feedback from a coach via messaging.
Breakthrough Apps
Meditate, learn, and practice techniques
Learn techniques with guided sessions, progress tracking, and customizable reminders. Set mindfulness goals, access breathing exercises, and sync sessions across devices. Track daily practice duration and completion rate.
deepen, Inc.
Chat, track, and reflect on your mood
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
K LABS NYC LLC
Record dreams and track insights
Track and analyze dreams with daily journaling and mood tracking. Set reminders for sleep patterns. Identify recurring themes and symbols. Export logs and share with healthcare professionals. Sync data across devices.
Luke Bresler
Reflect daily, track progress, practice resilience
Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.
Snehal Mulchandani
Read verses, reflect, and align daily
Access daily verses and reflections from the Bhagavad Gita tailored to emotions and life situations. Explore quotes, track mindfulness practices, and receive guidance for alignment with spiritual teachings.
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Innerverse Inc.
Record emotions and track self-talk sessions
Record and reflect on emotions through guided audio sessions based on cognitive behavioral therapy. Track sessions over time to identify emotional patterns. Access anonymous community discussions for perspective.
Ramkumar Vellaisamy
Count, track, and score with ease
Track counts with custom clickers for workouts, laps, inventory, or game points. Set daily goals and receive reminders. Add widgets and live activities for quick access. Monitor progress with built-in tracking features.
Glow AI LLC
Track habits, analyze skin, create plans
Track lifestyle habits and skin care routines to analyze their impact on aging. Receive personalized recommendations for skin health and wellness. Adjust routines based on insights to support long-term healthy aging.
Rooftop Labs, LLC
Check in, reflect, grow closer
Check in by sharing feelings and thoughts. Receive personalized scripture and guidance. Track struggles and prayers with reflection and progress updates. Set action steps for spiritual growth.
Prevail Health Solutions, LLC
Track progress, connect with peers, access resources
Track mood and symptoms daily with journaling tools. Connect with peer support groups and mental health professionals. Access guided exercises, educational resources, and progress reports. Set reminders and receive personalized insights.
Antony Starkov
Track , scan meals, log calories
Take a photo of to track calories and macronutrients. The identifies ingredients, provides nutritional information, and rates overall health. Users can log meals and monitor dietary progress over time.
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