Apps Like PowerYou AI for iPhone and iPad
Reflect and track your emotions
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
BlissBot: 24/7 Mental Support
BLISSBOT, INC.
Chat with AI for and emotional
Offers guided meditation sessions, mood tracking, and personalized affirmations. Provides emotional through chat conversations. Suggests mindfulness exercises and offers progress insights. Syncs with wearable devices for health data integration.
Positivity with AJ
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Luna: Dreams Interpretation
Rocapine
Explore through interactive chats
Track and reflect on with interactive chats and journaling. Set reminders for dream recording. Explore subconscious insights through guided conversations. Share with for feedback. Learn techniques for lucid dreaming and dream shifting.
Calmind – Light Meditation
Brainmedia, s.r.o.
Meditate with light and breath exercises
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
Nebbi App
Nebbi Inc
Regulate emotions with micro-tasks
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.
Cheerly: AI Habit & Mood Coach
Hippie Inc.
Complete quizzes to track mood and motivation
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Stateshift: Overcome Anxiety
Stateshift LLC
Track , practice calming exercises, set goals
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Celibacy Tracker
Nicolas Gustavo Melian
Track progress and celebrate milestones
Track progress with daily, weekly, monthly, and yearly views. Set and monitor goals. Access the in English, Spanish, French, German, Dutch, Japanese, Korean, Portuguese, and Chinese. Adjust timeframe settings for customizable tracking.
MoreGoodDays for Chronic Pain
More Good Days Pty Ltd
Track , manage symptoms, stay connected
Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.
Custom Journal: Daily Prompts
Jerry Sha
Reflect daily with custom
Create a personalized with customizable , ratings, and banners. Add interactive multiple-choice . Track progress with daily reflections and set reminders for consistent journaling. Export entries and share journals securely.
Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.
Motivational Quotes - Wake
AppStance LLC
Stream and reflect daily
Receive daily inspirational through an AI-powered streaming engine. Set reminders for , customize categories, and save favorites. Track mood and progress over time. Share with others.
eekee AI: Find Purpose
eekee AI, Corp.
Reflect on goals and values
Offers daily reflective conversations and guided questions to help users explore personal meaning and . It provides self-discovery exercises and prompts for thoughtful reflection.
Mood Journal: Daily Mood Log
Code Daddys, LLC
Log moods, track activities, and reflect
Log moods and track emotional patterns over time. Record activities and associated feelings to identify triggers. Set reminders for consistent logging. View progress charts and export data for further analysis.
Sparkle Revolution
Sparkle Revolution, LLC
Journal, meditate, and reflect daily
Build daily habits for joy and well-being with guided reflections, gratitude exercises, and affirmations. Track progress through journaling and mindfulness practices. Receive friendly reminders to stay consistent.
MyTeal
Synapsis Medical Technologies Inc.
Log moods, journal experiences, track emotions
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
No Contact tracker Timer
Abdessamad Hergoum
Reclaim peace, rebuild confidence, move forward
Track progress through breakup recovery with daily mood logs and habit trackers. Set boundaries with customizable notification reminders. Access guided journaling prompts and mindfulness exercises. Monitor emotional patterns with mood analytics.
LoyalAI: Relationship Tracker
David Parker
Reflect daily, share honestly, track feelings
Track dynamics by reflecting on daily feelings and communicating openly. Log emotional states, set intentions, and receive insights to improve understanding. Share thoughts with a partner and explore patterns in connection and disconnection.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.