The app supports the US Air Force's Physical Fitness Readiness Assessment (PFRA) for Airmen. It includes support for cardio, arm, and abdominal exercises, calculates overall scores, and displays fitness categories.
Track daily progress with a clean interface. Record check-ins to build streaks and celebrate small wins. Customize habits with names, icons, and reminders. View progress through a dashboard. Set goals and receive notifications for consistency.
The app allows users to track their weight and view progress through interactive charts and trend analysis. It offers quick logging, home screen widgets, goal setting, and reminders to help users stay consistent with their tracking habits.
