AF Fitness Assessment

Most full featured app for performing the Fitness Assessment for Airmen hands down. - Updated for Sep 2025 AF Fitness Chart which will be start to be used in March 2026. Note that until the revised AFMAN 36-2905 is released, some aspects of scoring are unknown. - Cardio: Full 2.0 mile run and 20m HAMR Shuttles support - Arm: Full push-ups and hand release push-ups support - Abdominal: Full sits-ups, cross leg reverse crunch, and forearm plank support - Waist to Height Ratio (WHtR) - Overall score calculated and fitness category shown - Performance (standard levels of performance) charts provided for each event and customized based on user input (gender, age, altitude) - Links to official Air Force instruction, web site, and video ***** This application is not produced or endorsed by the U.S. Air Force. ***** *** For quick responses, contact the developer via the App Info icon for any issues or feedback. ***