Apps Like Empower Sleep for iPhone and iPad
Track and get personalized insights
Track patterns to generate personalized insights and identify trends. Set goals for quality and receive tailored recommendations.
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
With Gratitude
With Gratitude Ltd
Share lists friends
Record daily entries prompts and reminders. Share lists in private bubbles friends and family. Track progress over time and receive motivational feedback. Set recurring reminders and customize entry formats.
Sleep Sounds • zzZ
Fast Builder Limited
Stream to help you
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.
MoonDial — Bedside Night Clock
Astral Digital, LLC
Set custom alarms and track time
Displays time in 24-hour or AM/PM format with optional date display. Users can customize colors, fonts, and screen orientation. It includes brightness control, sleep reminders, and battery status.
24H - Hours Tracker for Work, Sleep Cycle Analysis
Picup Inc.
Log and analyze daily cycles with drag
Log and analyze work, , and exercise cycles by creating, editing, or deleting logs. Use drag gestures to set or adjust time markers. Pinch to zoom in or out for detailed views. No ads.
Blueprint for Clients
HelloJoy, LLC
Track mood, sleep, and symptoms daily
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
Soul Groove Wellness
Breakthrough Apps
Practice yoga, meditate, and breathe
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Transcendent Sound
Synapticats, Inc.
Relax with immersive ambient sounds
Provides calming background sounds for relaxation, meditation, concentration, and sleep. Features non-looping, natural-sounding audio with immersive ambient options. Includes multiple variations for each .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.