Apps Like AngerToZen for iPhone and iPad
AngerToZen screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.


OhSofia! AI Therapy Chat
Grotek, Inc.
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.


meditone® Azur
digiart,Inc.
Play guided breathing and relaxation sessions
Play guided music sessions to support relaxation and mood enhancement. Adjust playback settings to suit personal preferences. Track session history and progress over time. Share sessions with others for collaborative use.

BTwin AI Friends-Life Coaching
Ben Sabbah
Create AI twins from chats and texts
Create an AI-Twin using WhatsApp messages or social media screenshots. Explore 13+ AI-Coaches for psychometric analysis and personalized guidance. Access 24/7 and anonymous emotional support.


PTSD Coach & Tracker
Mihaly Setalo
Track experiences, monitor progress, uncover patterns
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.


Daily Journal: Everlog
Wessley Roche
Track thoughts, document moments, build habits
Write entries with text, voice, or handwriting. Set reminders and track progress toward journaling goals. View entries in a clean calendar view and export notes to other apps.



Zest: Energy & Joy
Focus Hero Ltd
Record reflections and build
Track daily gratitude entries and reflect on moments of appreciation to foster a positive mindset. Access step-by-step guided sessions to build focus and resilience. Set reminders for journaling and sessions to maintain consistency.

The Shadow Work Journal
Vitality Therapeutics LTD
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

Heart Rate Monitor-HR Tracker
Vadim Akhmerov
Track rate with your camera
Rate using the camera for fitness tracking. Set personalized training zones based on age and resting rate. Sync data with Apple Health for analysis and storage.

ClusterUck
S.J.M. Kolff
Track headaches and log symptoms
Track headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.

Avocado: AI Ally & Wellbeing
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.